10.0 km | 00:53:12 | 05:18/km日期: 2017-03-03 17:36 - 卡路里: 540 Cal - 總步數: 8012 - 平均步頻: 150 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 64%
Pace: 04'55" / 04'43" / 04'55" / 04'37" / 04'41" / 04'41" / 04'52" / 06'36" / 08'03" / 05'01" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'21") | 1002 / 1002 | 181 / 112 |
2 | | 04'42" (+00'09") | 1003 / 2005 | 184 / 115 |
3 | | 04'55" (+00'22") | 1009 / 3014 | 181 / 111 |
4 | | 04'33" | 1001 / 4016 | 182 / 120 |
5 | | 04'40" (+00'07") | 1001 / 5017 | 182 / 116 |
6 | | 04'42" (+00'09") | 1005 / 6023 | 181 / 116 |
7 | | 04'47" (+00'14") | 1003 / 7026 | 181 / 114 |
8 | | 06'35" (+02'02") | 1000 / 8026 | 85 / 177 |
9 | | 08'02" (+03'29") | 1001 / 9028 | 49 / 250 |
10 | | 05'01" (+00'28") | 1006 / 10035 | 186 / 106 |
3月累積里程 : 208.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'43" | 00:09'38" |
3 | 04'55" | 00:14'33" |
4 | 04'37" | 00:19'10" |
5 | 04'41" | 00:23'51" |
6 | 04'41" | 00:28'32" |
7 | 04'52" | 00:33'24" |
8 | 06'36" | 00:40'00" |
9 | 08'03" | 00:48'03" |
10 | 05'01" | 00:53'04" |
10.0 | 07'50" | 00:53'12" |