21.1 km | 01:50:23 | 05:13/km日期: 2017-03-16 09:53 - 總爬升: 253 m - 地點: 永遠的八德 - 天氣: 涼爽舒服的天氣 - 卡路里: 1159 Cal - 溫度: 15°C - 濕度: 96%
Pace: 04'56" / 05'00" / 04'56" / 05'35" / 05'03" / 05'09" / 05'10" / 05'22" / 04'59" / 05'02" / 05'11" / 05'19" / 05'23" / 05'13" / 05'24" / 05'14" / 05'15" / 05'15" / 05'09" / 05'23" / 05'03" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 1042 / 1042 |
2 | | 04'58" (+00'05") | 1007 / 2049 |
3 | | 04'57" (+00'04") | 1001 / 3050 |
4 | | 05'33" (+00'40") | 1011 / 4062 |
5 | | 05'02" (+00'09") | 998 / 5060 |
6 | | 05'11" (+00'18") | 1008 / 6068 |
7 | | 05'13" (+00'20") | 1010 / 7079 |
8 | | 05'20" (+00'27") | 998 / 8078 |
9 | | 04'58" (+00'05") | 1061 / 9139 |
10 | | 05'03" (+00'10") | 988 / 10128 |
11 | | 05'09" (+00'16") | 1004 / 11132 |
12 | | 05'19" (+00'26") | 1010 / 12143 |
13 | | 05'20" (+00'27") | 995 / 13138 |
14 | | 05'17" (+00'24") | 1010 / 14149 |
15 | | 05'16" (+00'23") | 1011 / 15160 |
16 | | 05'18" (+00'25") | 996 / 16157 |
17 | | 05'13" (+00'20") | 1015 / 17172 |
18 | | 05'16" (+00'23") | 990 / 18163 |
19 | | 05'11" (+00'18") | 1006 / 19169 |
20 | | 05'20" (+00'27") | 999 / 20169 |
21 | | 05'13" (+00'20") | 1001 / 21170 |
3月累積里程 :
233.21 km 蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'00" | 00:09'56" |
3 | 04'56" | 00:14'52" |
4 | 05'35" | 00:20'27" |
5 | 05'03" | 00:25'30" |
6 | 05'09" | 00:30'39" |
7 | 05'10" | 00:35'49" |
8 | 05'22" | 00:41'11" |
9 | 04'59" | 00:46'10" |
10 | 05'02" | 00:51'12" |
11 | 05'11" | 00:56'23" |
12 | 05'19" | 01:01'42" |
13 | 05'23" | 01:07'05" |
14 | 05'13" | 01:12'18" |
15 | 05'24" | 01:17'42" |
16 | 05'14" | 01:22'56" |
17 | 05'15" | 01:28'11" |
18 | 05'15" | 01:33'26" |
19 | 05'09" | 01:38'35" |
20 | 05'23" | 01:43'58" |
21 | 05'03" | 01:49'01" |
21.1 | 11'23" | 01:50'23" |