11.6 km | 01:12:13 | 06:14/km日期: 2017-03-15 16:36 - 地點: 光華操場52圈 - 天氣: 陰天 - 卡路里: 624 Cal - 總步數: 12650 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 58%
Pace: 06'13" / 06'16" / 06'22" / 05'54" / 06'07" / 06'21" / 06'32" / 05'55" / 06'05" / 06'09" / 05'56" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'14") | 1006 / 1006 | 181 / 88 |
| 2 | | 06'15" (+00'19") | 1008 / 2014 | 179 / 88 |
| 3 | | 06'17" (+00'21") | 1004 / 3019 | 179 / 88 |
| 4 | | 06'15" (+00'19") | 1006 / 4025 | 174 / 91 |
| 5 | | 06'07" (+00'11") | 1007 / 5032 | 181 / 89 |
| 6 | | 06'22" (+00'26") | 1004 / 6037 | 171 / 91 |
| 7 | | 06'47" (+00'51") | 1006 / 7044 | 157 / 93 |
| 8 | | 05'56" | 1010 / 8055 | 181 / 92 |
| 9 | | 05'59" (+00'03") | 1003 / 9058 | 173 / 95 |
| 10 | | 06'07" (+00'11") | 1007 / 10066 | 172 / 94 |
| 11 | | 06'03" (+00'07") | 1004 / 11071 | 178 / 92 |
| 12 | | 05'58" (+00'02") | 566 / 11637 | 168 / 99 |
3月累積里程 : 724.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'16" | 00:12'29" |
| 3 | 06'22" | 00:18'51" |
| 4 | 05'54" | 00:24'45" |
| 5 | 06'07" | 00:30'52" |
| 6 | 06'21" | 00:37'13" |
| 7 | 06'32" | 00:43'45" |
| 8 | 05'55" | 00:49'40" |
| 9 | 06'05" | 00:55'45" |
| 10 | 06'09" | 01:01'54" |
| 11 | 05'56" | 01:07'50" |
| 11.6 | 07'44" | 01:12'13" |
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