32.1 km | 03:52:40 | 07:15/km日期: 2017-03-11 06:18 - 地點: 2017阿勃勒全馬後段路線探勘 - 天氣: 涼爽 - 卡路里: 1906 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'40" / 05'40" / 05'40" / 05'40" / 05'32" / 06'08" / 05'28" / 07'00" / 06'36" / 06'08" / 05'52" / 06'04" / 06'40" / 06'40" / 08'28" / 06'20" / 11'24" / 06'40" / 07'20" / 08'20" / 08'52" / 07'52" / 11'12" / 11'12" / 10'32" / 08'36" / 12'40" / 05'28" / 05'00" / 05'04" / 05'28" / 05'12" / 13'38" /
難得詐騙首腦約跑探勘!
沒想到又被坑迷路加碼!!!!!
說好的25呢?
沒有~沒有~還是沒有!
就跟你說要左轉還說我錯了.........
這是變相技術加碼嗎?
還好哥有練過~
嚇死寶寶了~~
3月累積里程 :
292.42 km 
Mizuno WAVE KIEN 累積 :
2225.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'40" | 00:12'20" |
| 3 | 05'40" | 00:18'00" |
| 4 | 05'40" | 00:23'40" |
| 5 | 05'32" | 00:29'12" |
| 6 | 06'08" | 00:35'20" |
| 7 | 05'28" | 00:40'48" |
| 8 | 07'00" | 00:47'48" |
| 9 | 06'36" | 00:54'24" |
| 10 | 06'08" | 01:00'32" |
| 11 | 05'52" | 01:06'24" |
| 12 | 06'04" | 01:12'28" |
| 13 | 06'40" | 01:19'08" |
| 14 | 06'40" | 01:25'48" |
| 15 | 08'28" | 01:34'16" |
| 16 | 06'20" | 01:40'36" |
| 17 | 11'24" | 01:52'00" |
| 18 | 06'40" | 01:58'40" |
| 19 | 07'20" | 02:06'00" |
| 20 | 08'20" | 02:14'20" |
| 21 | 08'52" | 02:23'12" |
| 22 | 07'52" | 02:31'04" |
| 23 | 11'12" | 02:42'16" |
| 24 | 11'12" | 02:53'28" |
| 25 | 10'32" | 03:04'00" |
| 26 | 08'36" | 03:12'36" |
| 27 | 12'40" | 03:25'16" |
| 28 | 05'28" | 03:30'44" |
| 29 | 05'00" | 03:35'44" |
| 30 | 05'04" | 03:40'48" |
| 31 | 05'28" | 03:46'16" |
| 32 | 05'12" | 03:51'28" |
| 32.1 | 13'37" | 03:52'40" |
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