28.3 km | 00:00:00 | --:--/km日期: 2013-08-31 08:42 - 總爬升: 178 m - 卡路里: 1801 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'18" / 09'43" / 07'17" / 07'01" / 07'09" / 07'38" / 08'32" / 07'33" / 07'07" / 07'21" / 08'06" / 07'18" / 07'10" / 07'19" / 06'55" / 07'06" / 34'28" / 08'32" / 07'34" / 07'51" / 11'36" / 08'02" / 07'57" / 07'34" / 06'56" / 07'26" / 07'20" / 09'21" / 09'06" /
8月累積里程 : 315.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 09'43" | 00:17'01" |
| 3 | 07'17" | 00:24'18" |
| 4 | 07'01" | 00:31'19" |
| 5 | 07'09" | 00:38'28" |
| 6 | 07'38" | 00:46'06" |
| 7 | 08'32" | 00:54'38" |
| 8 | 07'33" | 01:02'11" |
| 9 | 07'07" | 01:09'18" |
| 10 | 07'21" | 01:16'39" |
| 11 | 08'06" | 01:24'45" |
| 12 | 07'18" | 01:32'03" |
| 13 | 07'10" | 01:39'13" |
| 14 | 07'19" | 01:46'32" |
| 15 | 06'55" | 01:53'27" |
| 16 | 07'06" | 02:00'33" |
| 17 | 34'28" | 02:35'01" |
| 18 | 08'32" | 02:43'33" |
| 19 | 07'34" | 02:51'07" |
| 20 | 07'51" | 02:58'58" |
| 21 | 11'36" | 03:10'34" |
| 22 | 08'02" | 03:18'36" |
| 23 | 07'57" | 03:26'33" |
| 24 | 07'34" | 03:34'07" |
| 25 | 06'56" | 03:41'03" |
| 26 | 07'26" | 03:48'29" |
| 27 | 07'20" | 03:55'49" |
| 28 | 09'21" | 04:05'10" |
| 28.3 | 09'06" | 04:08'12" |
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