10.2 km | 01:03:55 | 06:17/km日期: 2017-03-14 19:20 - 卡路里: 960 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'07" / 05'28" / 05'47" / 07'05" / 06'13" / 06'24" / 06'33" / 06'06" / 07'16" / 05'54" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'35") | 994 / 994 |
| 2 | | 05'29" | 1011 / 2005 |
| 3 | | 05'44" (+00'15") | 1006 / 3012 |
| 4 | | 07'08" (+01'39") | 992 / 4004 |
| 5 | | 06'13" (+00'44") | 1013 / 5018 |
| 6 | | 06'19" (+00'50") | 1008 / 6027 |
| 7 | | 06'33" (+01'04") | 986 / 7013 |
| 8 | | 06'06" (+00'37") | 1015 / 8028 |
| 9 | | 07'19" (+01'50") | 992 / 9021 |
| 10 | | 05'50" (+00'21") | 1007 / 10028 |
| 11 | | 06'12" (+00'43") | 153 / 10181 |
3月累積里程 :
140.44 km 
美津濃 J1GC160404 累積 :
1130.0 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'28" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 07'05" | 00:24'27" |
| 5 | 06'13" | 00:30'40" |
| 6 | 06'24" | 00:37'04" |
| 7 | 06'33" | 00:43'37" |
| 8 | 06'06" | 00:49'43" |
| 9 | 07'16" | 00:56'59" |
| 10 | 05'54" | 01:02'53" |
| 10.2 | 06'27" | 01:03'55" |
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