8.0 km | 00:47:25 | 05:55/km日期: 2017-03-13 18:56 - 卡路里: 576 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 67%
Pace: 04'58" / 06'31" / 06'11" / 06'23" / 05'53" / 05'38" / 05'19" / 06'30" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1000 / 1000 |
2 | | 06'30" (+01'33") | 1000 / 2000 |
3 | | 06'12" (+01'15") | 1000 / 3000 |
4 | | 06'22" (+01'25") | 1000 / 4000 |
5 | | 05'53" (+00'56") | 1000 / 5000 |
6 | | 05'37" (+00'40") | 1000 / 6000 |
7 | | 05'19" (+00'22") | 1000 / 7000 |
8 | | 06'29" (+01'32") | 1000 / 8000 |
9 | | 12'50" (+07'53") | 4 / 8004 |
3月累積里程 : 97.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 06'31" | 00:11'29" |
3 | 06'11" | 00:17'40" |
4 | 06'23" | 00:24'03" |
5 | 05'53" | 00:29'56" |
6 | 05'38" | 00:35'34" |
7 | 05'19" | 00:40'53" |
8 | 06'30" | 00:47'23" |
8.0 | 11'24" | 00:47'26" |