|  半馬 | 01:54:24 | 05:25/km | 第11半馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 01:54:24 | | 總名次 | 167 / 1761 | | 分組名次 | 4 / 139 | | 平均速度 | 05:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'47" | 00:50'53" | | 00:26'06" (+01'19") | | 00:27'04" (+02'17") | 00:54'51" (+03'58") | | 00:27'47" (+03'00") | |
日期: 2017-03-12 06:01 - 總爬升: 266 m - 地點: 蘆竹 - 天氣: 陰天 - 卡路里: 1063 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" | 1000 / 1000 | | 2 | | 05'03" (+00'14") | 1000 / 2000 | | 3 | | 04'53" (+00'04") | 1000 / 3000 | | 4 | | 05'01" (+00'12") | 1000 / 4000 | | 5 | | 04'58" (+00'09") | 1000 / 5000 |
| 6 | | 05'07" (+00'18") | 1000 / 6000 | | 7 | | 05'20" (+00'31") | 1000 / 7000 | | 8 | | 05'07" (+00'18") | 1000 / 8000 | | 9 | | 05'13" (+00'24") | 1000 / 9000 | | 10 | | 05'15" (+00'26") | 1000 / 10000 | | 11 | | 05'16" (+00'27") | 1000 / 11000 | | 12 | | 05'17" (+00'28") | 1000 / 12000 | | 13 | | 05'23" (+00'34") | 1000 / 13000 | | 14 | | 05'27" (+00'38") | 1000 / 14000 | | 15 | | 05'40" (+00'51") | 1000 / 15000 | | 16 | | 05'26" (+00'37") | 1000 / 16000 | | 17 | | 05'25" (+00'36") | 1000 / 17000 | | 18 | | 05'36" (+00'47") | 1000 / 18000 | | 19 | | 05'35" (+00'46") | 1000 / 19000 | | 20 | | 05'42" (+00'53") | 1000 / 20000 | | 21 | | 05'20" (+00'31") | 1000 / 21000 | | 22 | | 05'12" (+00'23") | 688 / 21688 |
陰天挺適合破PB, 無奈回程逆風,練習還是不夠,沒能達標,最重要是不爭氣的姆指外翻右腳指頭又痛,看看自己跑了多場半馬的成績,山路馬成績優於平地馬,真是怪怪怪 賽前宣言: 請給我涼爽天氣,想破PB,哈哈! 賽後評分: 停車處好遠好遠,賽後走了2公里多,用環保杯取代紙杯非常棒, 頒獎迅速很讚,不錯的賽事, 還會想再參加 給 4 星  3月累積里程 : 343.04 km  Skechers Quick Fit 黑色 型號 累積 : 1243.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 05'03" | 00:09'54" | | 3 | 04'54" | 00:14'48" | | 4 | 05'01" | 00:19'49" | | 5 | 04'58" | 00:24'47" | | 6 | 05'08" | 00:29'55" | | 7 | 05'21" | 00:35'16" | | 8 | 05'08" | 00:40'24" | | 9 | 05'13" | 00:45'37" | | 10 | 05'16" | 00:50'53" | | 11 | 05'16" | 00:56'09" | | 12 | 05'17" | 01:01'26" | | 13 | 05'24" | 01:06'50" | | 14 | 05'27" | 01:12'17" | | 15 | 05'40" | 01:17'57" | | 16 | 05'27" | 01:23'24" | | 17 | 05'25" | 01:28'49" | | 18 | 05'37" | 01:34'26" | | 19 | 05'36" | 01:40'02" | | 20 | 05'42" | 01:45'44" | | 21 | 05'20" | 01:51'04" | | 21.7 | 05'43" | 01:55'01" |
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