16.0 km | 01:31:01 | 05:40/km日期: 2017-03-12 16:21 - 地點: 河濱公園 - 卡路里: 778 Cal - 總步數: 17466 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 52%
Pace: 05'40" / 05'37" / 05'27" / 05'37" / 05'40" / 05'51" / 05'44" / 05'36" / 05'42" / 05'37" / 05'36" / 05'48" / 05'42" / 05'41" / 05'42" / 05'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'13") | 1000 / 1000 | 191 / 92 |
| 2 | | 05'36" (+00'10") | 1000 / 2001 | 195 / 91 |
| 3 | | 05'26" | 1000 / 3002 | 194 / 94 |
| 4 | | 05'37" (+00'11") | 1006 / 4008 | 194 / 91 |
| 5 | | 05'36" (+00'10") | 1000 / 5009 | 190 / 93 |
| 6 | | 05'49" (+00'23") | 1004 / 6013 | 185 / 92 |
| 7 | | 05'44" (+00'18") | 1007 / 7020 | 192 / 90 |
| 8 | | 05'33" (+00'07") | 1006 / 8027 | 193 / 92 |
| 9 | | 05'39" (+00'13") | 1008 / 9035 | 189 / 93 |
| 10 | | 05'34" (+00'08") | 1006 / 10041 | 191 / 93 |
| 11 | | 05'33" (+00'07") | 1006 / 11047 | 191 / 93 |
| 12 | | 05'45" (+00'19") | 1007 / 12055 | 194 / 89 |
| 13 | | 05'41" (+00'15") | 1002 / 13057 | 191 / 91 |
| 14 | | 05'39" (+00'13") | 1004 / 14061 | 191 / 92 |
| 15 | | 05'42" (+00'16") | 1006 / 15068 | 191 / 91 |
| 16 | | 05'45" (+00'19") | 1004 / 16072 | 192 / 89 |
3月累積里程 : 279.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'37" | 00:11'17" |
| 3 | 05'27" | 00:16'44" |
| 4 | 05'37" | 00:22'21" |
| 5 | 05'40" | 00:28'01" |
| 6 | 05'51" | 00:33'52" |
| 7 | 05'44" | 00:39'36" |
| 8 | 05'36" | 00:45'12" |
| 9 | 05'42" | 00:50'54" |
| 10 | 05'37" | 00:56'31" |
| 11 | 05'36" | 01:02'07" |
| 12 | 05'48" | 01:07'55" |
| 13 | 05'42" | 01:13'37" |
| 14 | 05'41" | 01:19'18" |
| 15 | 05'42" | 01:25'00" |
| 16 | 05'50" | 01:30'50" |
| 16.0 | 08'11" | 01:31'01" |
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