10.1 km | 01:00:58 | 06:01/km日期: 2017-03-10 16:49 - 卡路里: 856 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 35%
Pace: 06'52" / 06'50" / 06'18" / 05'47" / 05'54" / 05'53" / 05'52" / 05'47" / 05'32" / 05'24" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'34") | 1000 / 1000 |
| 2 | | 06'49" (+01'26") | 1000 / 2000 |
| 3 | | 06'18" (+00'55") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'53" (+00'30") | 1000 / 5000 |
| 6 | | 05'53" (+00'30") | 1000 / 6000 |
| 7 | | 05'52" (+00'29") | 1000 / 7000 |
| 8 | | 05'47" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'50" (+00'27") | 126 / 10126 |
3月累積里程 : 136.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'50" | 00:13'42" |
| 3 | 06'18" | 00:20'00" |
| 4 | 05'47" | 00:25'47" |
| 5 | 05'54" | 00:31'41" |
| 6 | 05'53" | 00:37'34" |
| 7 | 05'52" | 00:43'26" |
| 8 | 05'47" | 00:49'13" |
| 9 | 05'32" | 00:54'45" |
| 10 | 05'24" | 01:00'09" |
| 10.1 | 05'48" | 01:00'53" |
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