8.2 km | 00:52:41 | 06:24/km日期: 2013-10-27 05:54 - 卡路里: 481 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'52" / 06'10" / 06'17" / 06'32" / 06'42" / 06'34" / 06'43" / 05'53" / 04'23" /
基本訓練
陳建年 -- 01.海洋
王俊杰 -- 唱一首歌
Flo-Rida ft. Sia -- Wild Ones
Rihanna -- We Found Love (Prod. By Calvin Harris)
Eagles -- Take It Easy
Kelly Clarkson -- Stronger (What Doesn't Kill You)
Rihanna - You Da One www.SamFoni.com -- Rihanna - You Da One www.SamFoni.com
Pink -- Raise Your Glass
Foster The People -- Pumped Up Kicks (Foster The People Cover)
Katy Perry -- Part Of Me
Nicki Minaj -- Nicki Minaj - Starships
Corey Hart -- Never Surrender
(null) -- Josh_Woodward_-_Cherubs
Chris Brown Ft Pitbull -- International Love
10月累積里程 : 142.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'10" | 00:13'02" |
| 3 | 06'17" | 00:19'19" |
| 4 | 06'32" | 00:25'51" |
| 5 | 06'42" | 00:32'33" |
| 6 | 06'34" | 00:39'07" |
| 7 | 06'43" | 00:45'50" |
| 8 | 05'53" | 00:51'43" |
| 8.2 | 03'59" | 00:52'42" |
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