6.4 km | 00:50:40 | 07:52/km日期: 2017-03-10 22:08 - 總爬升: 103 m - 卡路里: 354 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 84%
Pace: 05'49" / 05'51" / 04'38" / 04'14" / 05'33" / 16'50" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'34") | 1000 / 1000 |
2 | | 05'50" (+01'36") | 1000 / 2000 |
3 | | 04'38" (+00'24") | 1000 / 3000 |
4 | | 04'14" | 1000 / 4000 |
5 | | 05'33" (+01'19") | 1000 / 5000 |
6 | | 16'50" (+12'36") | 1000 / 6000 |
7 | | 17'44" (+13'30") | 437 / 6437 |
3月累積里程 : 170.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'51" | 00:11'40" |
3 | 04'38" | 00:16'18" |
4 | 04'14" | 00:20'32" |
5 | 05'33" | 00:26'05" |
6 | 16'50" | 00:42'55" |
6.4 | 17'45" | 00:50'41" |