15.4 km | 01:26:06 | 05:35/km日期: 2017-03-09 17:50 - 卡路里: 1101 Cal - 溫度: 20°C - 濕度: 77%
Pace: 05'27" / 05'19" / 05'16" / 06'07" / 06'13" / 06'17" / 06'18" / 06'24" / 06'07" / 05'09" / 05'05" / 04'52" / 05'09" / 05'22" / 05'05" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'28") | 1000 / 2000 |
| 3 | | 05'16" (+00'25") | 1000 / 3000 |
| 4 | | 06'07" (+01'16") | 1000 / 4000 |
| 5 | | 06'13" (+01'22") | 1000 / 5000 |
| 6 | | 06'16" (+01'25") | 1000 / 6000 |
| 7 | | 06'17" (+01'26") | 1000 / 7000 |
| 8 | | 06'24" (+01'33") | 1000 / 8000 |
| 9 | | 06'07" (+01'16") | 1000 / 9000 |
| 10 | | 05'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'04" (+00'13") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'08" (+00'17") | 1000 / 13000 |
| 14 | | 05'22" (+00'31") | 1000 / 14000 |
| 15 | | 05'05" (+00'14") | 1000 / 15000 |
| 16 | | 05'06" (+00'15") | 379 / 15379 |
3月累積里程 :
211.57 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 06'07" | 00:22'09" |
| 5 | 06'13" | 00:28'22" |
| 6 | 06'17" | 00:34'39" |
| 7 | 06'18" | 00:40'57" |
| 8 | 06'24" | 00:47'21" |
| 9 | 06'07" | 00:53'28" |
| 10 | 05'09" | 00:58'37" |
| 11 | 05'05" | 01:03'42" |
| 12 | 04'52" | 01:08'34" |
| 13 | 05'09" | 01:13'43" |
| 14 | 05'22" | 01:19'05" |
| 15 | 05'05" | 01:24'10" |
| 15.4 | 05'05" | 01:26'06" |
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