23.8 km | 02:02:33 | 05:08/km日期: 2017-03-09 14:42 - 總爬升: 286 m - 卡路里: 1394 Cal - 溫度: 24°C - 濕度: 68%
Pace: 04'16" / 04'47" / 05'21" / 05'11" / 05'30" / 05'19" / 05'15" / 05'04" / 04'59" / 05'10" / 05'07" / 04'52" / 04'59" / 04'45" / 04'42" / 04'31" / 05'14" / 05'03" / 05'40" / 04'51" / 05'00" / 04'54" / 05'12" / 05'04" / 02'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1217 / 1217 |
| 2 | | 04'56" (+00'42") | 1095 / 2313 |
| 3 | | 05'22" (+01'08") | 1035 / 3348 |
| 4 | | 05'19" (+01'05") | 1003 / 4352 |
| 5 | | 05'32" (+01'18") | 1022 / 5374 |
| 6 | | 05'10" (+00'56") | 1006 / 6380 |
| 7 | | 05'06" (+00'52") | 1007 / 7388 |
| 8 | | 05'10" (+00'56") | 993 / 8381 |
| 9 | | 05'06" (+00'52") | 1008 / 9389 |
| 10 | | 04'57" (+00'43") | 1013 / 10402 |
| 11 | | 05'04" (+00'50") | 1006 / 11409 |
| 12 | | 04'52" (+00'38") | 1006 / 12415 |
| 13 | | 04'51" (+00'37") | 1008 / 13423 |
| 14 | | 04'42" (+00'28") | 996 / 14419 |
| 15 | | 04'43" (+00'29") | 1028 / 15448 |
| 16 | | 04'47" (+00'33") | 1007 / 16456 |
| 17 | | 05'12" (+00'58") | 1009 / 17465 |
| 18 | | 05'05" (+00'51") | 1003 / 18468 |
| 19 | | 05'26" (+01'12") | 1027 / 19496 |
| 20 | | 05'03" (+00'49") | 1009 / 20506 |
| 21 | | 04'51" (+00'37") | 1032 / 21538 |
| 22 | | 04'52" (+00'38") | 1010 / 22548 |
| 23 | | 05'15" (+01'01") | 995 / 23543 |
| 24 | | 04'48" (+00'34") | 871 / 24415 |
3月累積里程 :
311.56 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'47" | 00:09'03" |
| 3 | 05'21" | 00:14'24" |
| 4 | 05'11" | 00:19'35" |
| 5 | 05'30" | 00:25'05" |
| 6 | 05'19" | 00:30'24" |
| 7 | 05'15" | 00:35'39" |
| 8 | 05'04" | 00:40'43" |
| 9 | 04'59" | 00:45'42" |
| 10 | 05'10" | 00:50'52" |
| 11 | 05'07" | 00:55'59" |
| 12 | 04'52" | 01:00'51" |
| 13 | 04'59" | 01:05'50" |
| 14 | 04'45" | 01:10'35" |
| 15 | 04'42" | 01:15'17" |
| 16 | 04'31" | 01:19'48" |
| 17 | 05'14" | 01:25'02" |
| 18 | 05'03" | 01:30'05" |
| 19 | 05'40" | 01:35'45" |
| 20 | 04'51" | 01:40'36" |
| 21 | 05'00" | 01:45'36" |
| 22 | 04'54" | 01:50'30" |
| 23 | 05'12" | 01:55'42" |
| 24 | 05'04" | 02:00'46" |
| 23.8 | -10'-29" | 02:02'33" |
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