21.2 km | 01:51:36 | 05:15/km日期: 2017-03-10 14:38 - 總爬升: 202 m - 卡路里: 1140 Cal - 溫度: 29°C - 濕度: 58%
Pace: 03'33" / 04'34" / 04'50" / 05'03" / 05'19" / 05'12" / 05'44" / 05'11" / 05'07" / 05'15" / 05'43" / 05'36" / 05'24" / 05'16" / 05'07" / 04'56" / 04'58" / 05'31" / 05'17" / 05'25" / 05'09" / 13'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" | 1278 / 1278 |
2 | | 04'46" (+01'11") | 1032 / 2310 |
3 | | 05'01" (+01'26") | 1057 / 3368 |
4 | | 05'07" (+01'32") | 1007 / 4376 |
5 | | 05'12" (+01'37") | 996 / 5372 |
6 | | 05'12" (+01'37") | 1003 / 6376 |
7 | | 05'41" (+02'06") | 1017 / 7394 |
8 | | 05'09" (+01'34") | 1002 / 8397 |
9 | | 05'04" (+01'29") | 997 / 9394 |
10 | | 05'40" (+02'05") | 1009 / 10404 |
11 | | 05'41" (+02'06") | 1003 / 11408 |
12 | | 05'21" (+01'46") | 1012 / 12420 |
13 | | 05'22" (+01'47") | 1006 / 13426 |
14 | | 05'11" (+01'36") | 994 / 14421 |
15 | | 04'57" (+01'22") | 1009 / 15431 |
16 | | 04'54" (+01'19") | 1016 / 16447 |
17 | | 05'24" (+01'49") | 991 / 17438 |
18 | | 05'19" (+01'44") | 1022 / 18461 |
19 | | 05'16" (+01'41") | 998 / 19459 |
20 | | 05'22" (+01'47") | 1000 / 20460 |
21 | | 05'04" (+01'29") | 1007 / 21467 |
3月累積里程 :
311.56 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 04'34" | 00:08'07" |
3 | 04'50" | 00:12'57" |
4 | 05'03" | 00:18'00" |
5 | 05'19" | 00:23'19" |
6 | 05'12" | 00:28'31" |
7 | 05'44" | 00:34'15" |
8 | 05'11" | 00:39'26" |
9 | 05'07" | 00:44'33" |
10 | 05'15" | 00:49'48" |
11 | 05'43" | 00:55'31" |
12 | 05'36" | 01:01'07" |
13 | 05'24" | 01:06'31" |
14 | 05'16" | 01:11'47" |
15 | 05'07" | 01:16'54" |
16 | 04'56" | 01:21'50" |
17 | 04'58" | 01:26'48" |
18 | 05'31" | 01:32'19" |
19 | 05'17" | 01:37'36" |
20 | 05'25" | 01:43'01" |
21 | 05'09" | 01:48'10" |
21.2 | 13'44" | 01:51'36" |