11.1 km | 01:01:42 | 05:34/km日期: 2017-03-09 15:14 - 卡路里: 707 Cal - 總步數: 11196 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 4°C - 濕度: 98
Pace: 05'47" / 05'53" / 05'33" / 05'45" / 05'37" / 05'40" / 05'37" / 05'18" / 05'32" / 05'16" / 05'20" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'31") | 1004 / 1004 | 173 / 100 |
2 | | 05'52" (+00'38") | 1002 / 2006 | 176 / 96 |
3 | | 05'33" (+00'19") | 1009 / 3016 | 179 / 99 |
4 | | 05'40" (+00'26") | 1002 / 4018 | 180 / 97 |
5 | | 05'38" (+00'24") | 1005 / 5024 | 181 / 97 |
6 | | 05'36" (+00'22") | 1001 / 6026 | 181 / 98 |
7 | | 05'37" (+00'23") | 1008 / 7034 | 183 / 96 |
8 | | 05'18" (+00'04") | 1012 / 8046 | 184 / 102 |
9 | | 05'25" (+00'11") | 1006 / 9053 | 184 / 99 |
10 | | 05'14" | 1007 / 10060 | 185 / 102 |
11 | | 05'18" (+00'04") | 1005 / 11065 | 185 / 101 |
12 | | 04'43" | 70 / 11136 | 180 / 117 |
3月累積里程 :
146.81 km 隨時更換 型號 累積 :
707.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'53" | 00:11'40" |
3 | 05'33" | 00:17'13" |
4 | 05'45" | 00:22'58" |
5 | 05'37" | 00:28'35" |
6 | 05'40" | 00:34'15" |
7 | 05'37" | 00:39'52" |
8 | 05'18" | 00:45'10" |
9 | 05'32" | 00:50'42" |
10 | 05'16" | 00:55'58" |
11 | 05'20" | 01:01'18" |
11.1 | 05'40" | 01:01'42" |