10.0 km | 00:56:22 | 05:37/km日期: 2017-03-06 16:30 - 卡路里: 596 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 30%
Pace: 05'41" / 05'25" / 05'22" / 05'43" / 05'40" / 05'22" / 05'58" / 05'54" / 05'41" / 05'27" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'19") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2001 |
| 3 | | 05'21" | 1000 / 3002 |
| 4 | | 05'42" (+00'21") | 1000 / 4003 |
| 5 | | 05'39" (+00'18") | 1000 / 5004 |
| 6 | | 05'21" | 1000 / 6005 |
| 7 | | 05'58" (+00'37") | 1000 / 7006 |
| 8 | | 05'52" (+00'31") | 1000 / 8007 |
| 9 | | 05'43" (+00'22") | 1000 / 9008 |
| 10 | | 05'24" (+00'03") | 1000 / 10009 |
| 11 | | 05'46" (+00'25") | 24 / 10034 |
3月累積里程 :
121.96 km 
MIZUNO 三色 累積 :
232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'43" | 00:22'11" |
| 5 | 05'40" | 00:27'51" |
| 6 | 05'22" | 00:33'13" |
| 7 | 05'58" | 00:39'11" |
| 8 | 05'54" | 00:45'05" |
| 9 | 05'41" | 00:50'46" |
| 10 | 05'27" | 00:56'13" |
| 10.0 | 03'51" | 00:56'21" |
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