11.2 km | 01:31:43 | 08:11/km日期: 2017-03-05 05:57 - 總爬升: 145 m - 地點: 鳳凰山 - 卡路里: 726 Cal - 溫度: 20°C - 濕度: 85%
Pace: 10'49" / 08'13" / 08'54" / 07'51" / 08'29" / 07'40" / 07'55" / 08'07" / 06'38" / 07'32" / 07'48" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+04'03") | 996 / 996 |
| 2 | | 08'12" (+01'32") | 1001 / 1997 |
| 3 | | 08'55" (+02'15") | 1011 / 3009 |
| 4 | | 07'50" (+01'10") | 1002 / 4011 |
| 5 | | 08'27" (+01'47") | 1002 / 5014 |
| 6 | | 07'41" (+01'01") | 995 / 6009 |
| 7 | | 07'54" (+01'14") | 1002 / 7012 |
| 8 | | 08'08" (+01'28") | 1009 / 8021 |
| 9 | | 06'40" | 997 / 9019 |
| 10 | | 07'31" (+00'51") | 999 / 10018 |
| 11 | | 07'46" (+01'06") | 1004 / 11022 |
| 12 | | 08'13" (+01'33") | 200 / 11223 |
好久沒過來了，確定不會出現後，就來跟大家一起團練了，唉
3月累積里程 : 600.10 km
Android - asus ASUS_Z011D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 08'13" | 00:19'02" |
| 3 | 08'54" | 00:27'56" |
| 4 | 07'51" | 00:35'47" |
| 5 | 08'29" | 00:44'16" |
| 6 | 07'40" | 00:51'56" |
| 7 | 07'55" | 00:59'51" |
| 8 | 08'07" | 01:07'58" |
| 9 | 06'38" | 01:14'36" |
| 10 | 07'32" | 01:22'08" |
| 11 | 07'48" | 01:29'56" |
| 11.2 | 08'55" | 01:31'43" |
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