9.4 km | 01:08:45 | 07:18/km日期: 2017-03-02 18:20 - 卡路里: 489 Cal - 總步數: 12148 - 平均步頻: 176 - 平均步幅: 77 cm - 溫度: 13°C - 濕度: 70%
Pace: 08'49" / 07'02" / 06'51" / 07'21" / 06'55" / 06'52" / 06'26" / 06'52" / 09'12" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'47" (+02'27") | 1003 / 1003 | 168 / 67 |
| 2 | | 06'58" (+00'38") | 1007 / 2010 | 182 / 78 |
| 3 | | 06'49" (+00'29") | 1002 / 3013 | 181 / 80 |
| 4 | | 07'19" (+00'59") | 1004 / 4017 | 179 / 76 |
| 5 | | 06'55" (+00'35") | 1008 / 5026 | 180 / 80 |
| 6 | | 06'49" (+00'29") | 1006 / 6032 | 180 / 81 |
| 7 | | 06'20" | 1003 / 7036 | 180 / 87 |
| 8 | | 06'51" (+00'31") | 1000 / 8037 | 182 / 79 |
| 9 | | 09'11" (+02'51") | 1006 / 9044 | 161 / 67 |
| 10 | | 05'55" | 399 / 9443 | 181 / 92 |
3月累積里程 :
254.89 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'02" | 00:15'51" |
| 3 | 06'51" | 00:22'42" |
| 4 | 07'21" | 00:30'03" |
| 5 | 06'55" | 00:36'58" |
| 6 | 06'52" | 00:43'50" |
| 7 | 06'26" | 00:50'16" |
| 8 | 06'52" | 00:57'08" |
| 9 | 09'12" | 01:06'20" |
| 9.4 | 06'02" | 01:08'45" |
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