22.3 km | 01:52:55 | 05:03/km日期: 2017-03-02 14:43 - 總爬升: 164 m - 卡路里: 1306 Cal - 溫度: 26°C - 濕度: 47%
Pace: 05'22" / 05'28" / 04'52" / 05'23" / 05'03" / 04'52" / 04'56" / 05'11" / 05'08" / 04'42" / 04'59" / 04'51" / 04'54" / 04'58" / 04'57" / 04'48" / 04'42" / 04'54" / 04'56" / 05'26" / 04'55" / 04'44" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'34") | 996 / 996 |
| 2 | | 05'29" (+00'47") | 1002 / 1999 |
| 3 | | 04'52" (+00'10") | 1054 / 3054 |
| 4 | | 05'22" (+00'40") | 1015 / 4070 |
| 5 | | 04'57" (+00'15") | 1087 / 5157 |
| 6 | | 04'53" (+00'11") | 1002 / 6159 |
| 7 | | 05'10" (+00'28") | 1009 / 7169 |
| 8 | | 04'58" (+00'16") | 999 / 8168 |
| 9 | | 05'07" (+00'25") | 1007 / 9176 |
| 10 | | 04'44" (+00'02") | 1015 / 10191 |
| 11 | | 05'01" (+00'19") | 999 / 11191 |
| 12 | | 04'47" (+00'05") | 1011 / 12203 |
| 13 | | 04'57" (+00'15") | 992 / 13195 |
| 14 | | 05'03" (+00'21") | 1010 / 14206 |
| 15 | | 04'50" (+00'08") | 1000 / 15206 |
| 16 | | 04'42" | 1008 / 16215 |
| 17 | | 04'44" (+00'02") | 1052 / 17267 |
| 18 | | 04'53" (+00'11") | 1008 / 18276 |
| 19 | | 05'00" (+00'18") | 994 / 19270 |
| 20 | | 05'28" (+00'46") | 1001 / 20271 |
| 21 | | 04'53" (+00'11") | 1010 / 21282 |
| 22 | | 04'44" (+00'02") | 1005 / 22288 |
| 23 | | 04'41" | 312 / 22600 |
3月累積里程 :
311.56 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'28" | 00:10'50" |
| 3 | 04'52" | 00:15'42" |
| 4 | 05'23" | 00:21'05" |
| 5 | 05'03" | 00:26'08" |
| 6 | 04'52" | 00:31'00" |
| 7 | 04'56" | 00:35'56" |
| 8 | 05'11" | 00:41'07" |
| 9 | 05'08" | 00:46'15" |
| 10 | 04'42" | 00:50'57" |
| 11 | 04'59" | 00:55'56" |
| 12 | 04'51" | 01:00'47" |
| 13 | 04'54" | 01:05'41" |
| 14 | 04'58" | 01:10'39" |
| 15 | 04'57" | 01:15'36" |
| 16 | 04'48" | 01:20'24" |
| 17 | 04'42" | 01:25'06" |
| 18 | 04'54" | 01:30'00" |
| 19 | 04'56" | 01:34'56" |
| 20 | 05'26" | 01:40'22" |
| 21 | 04'55" | 01:45'17" |
| 22 | 04'44" | 01:50'01" |
| 22.3 | 09'03" | 01:52'55" |
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