13.0 km | 01:08:47 | 05:17/km日期: 2017-03-03 17:24 - 總爬升: 116 m - 地點: 蘆堤 - 天氣: 晴 - 卡路里: 869 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'21" / 05'06" / 05'14" / 05'06" / 05'15" / 05'08" / 05'27" / 05'13" / 05'09" / 05'05" / 05'13" / 05'09" / 05'22" / 98'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'16") | 1000 / 1000 |
2 | | 05'05" (+00'01") | 1001 / 2001 |
3 | | 05'12" (+00'08") | 1004 / 3006 |
4 | | 05'04" | 1003 / 4010 |
5 | | 05'13" (+00'09") | 1004 / 5015 |
6 | | 05'10" (+00'06") | 1010 / 6025 |
7 | | 05'29" (+00'25") | 998 / 7024 |
8 | | 05'08" (+00'04") | 999 / 8024 |
9 | | 05'05" (+00'01") | 1062 / 9086 |
10 | | 05'08" (+00'04") | 1017 / 10103 |
11 | | 05'17" (+00'13") | 990 / 11094 |
12 | | 05'07" (+00'03") | 1005 / 12099 |
13 | | 05'49" (+00'45") | 1006 / 13106 |
3月累積里程 :
152.99 km 鱷魚ㄚ拖 3代(螢光綠) 累積 :
609.5 kmAndroid - HUAWEI EVA-AL10 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'06" | 00:10'27" |
3 | 05'14" | 00:15'41" |
4 | 05'06" | 00:20'47" |
5 | 05'15" | 00:26'02" |
6 | 05'08" | 00:31'10" |
7 | 05'27" | 00:36'37" |
8 | 05'13" | 00:41'50" |
9 | 05'09" | 00:46'59" |
10 | 05'05" | 00:52'04" |
11 | 05'13" | 00:57'17" |
12 | 05'09" | 01:02'26" |
13 | 05'22" | 01:07'48" |
13.0 | 98'20" | 01:08'47" |