11.0 km | 01:04:41 | 05:51/km日期: 2017-03-03 05:08 - 卡路里: 655 Cal - 總步數: 11582 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 12°C - 濕度: 78%
Pace: 06'11" / 05'49" / 05'57" / 05'55" / 05'51" / 05'54" / 05'47" / 05'45" / 05'45" / 05'45" / 05'49" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'27") | 1003 / 1003 | 175 / 92 |
| 2 | | 05'49" (+00'07") | 1008 / 2011 | 178 / 96 |
| 3 | | 05'51" (+00'09") | 1006 / 3018 | 176 / 96 |
| 4 | | 05'54" (+00'12") | 1002 / 4020 | 179 / 94 |
| 5 | | 05'52" (+00'10") | 1004 / 5025 | 179 / 94 |
| 6 | | 05'51" (+00'09") | 1006 / 6031 | 179 / 94 |
| 7 | | 05'43" (+00'01") | 1001 / 7032 | 180 / 96 |
| 8 | | 05'47" (+00'05") | 1001 / 8034 | 180 / 95 |
| 9 | | 05'42" | 1008 / 9042 | 181 / 96 |
| 10 | | 05'43" (+00'01") | 1003 / 10046 | 180 / 96 |
| 11 | | 05'46" (+00'04") | 1010 / 11056 | 178 / 96 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'57" | 00:17'57" |
| 4 | 05'55" | 00:23'52" |
| 5 | 05'51" | 00:29'43" |
| 6 | 05'54" | 00:35'37" |
| 7 | 05'47" | 00:41'24" |
| 8 | 05'45" | 00:47'09" |
| 9 | 05'45" | 00:52'54" |
| 10 | 05'45" | 00:58'39" |
| 11 | 05'49" | 01:04'28" |
| 11.0 | 07'49" | 01:04'41" |
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