9.0 km | 00:49:50 | 05:32/km日期: 2017-03-02 19:28 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 48%
Pace: 05'44" / 05'27" / 05'10" / 05'27" / 05'22" / 05'20" / 05'26" / 05'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'33") | 1000 / 1000 |
| 2 | | 05'26" (+00'16") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'21" (+00'11") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 05'39" (+00'29") | 1000 / 8000 |
| 9 | | 06'15" (+01'05") | 995 / 8995 |
3月累積里程 : 41.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'27" | 00:11'11" |
| 3 | 05'10" | 00:16'21" |
| 4 | 05'27" | 00:21'48" |
| 5 | 05'22" | 00:27'10" |
| 6 | 05'20" | 00:32'30" |
| 7 | 05'26" | 00:37'56" |
| 8 | 05'40" | 00:43'36" |
| 9.0 | 06'15" | 00:49'50" |
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