20.0 km | 02:13:10 | 06:39/km日期: 2017-03-02 19:02 - 平均心率: 142 - 卡路里: 1278 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 75%
Pace: 05'39" / 05'55" / 08'12" / 06'05" / 05'50" / 06'06" / 05'53" / 06'54" / 05'53" / 06'36" / 06'15" / 06'21" / 06'13" / 06'28" / 06'57" / 06'57" / 07'12" / 07'26" / 07'38" / 07'37" / 06'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 116.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'55" | 00:11'34" |
| 3 | 08'12" | 00:19'46" |
| 4 | 06'05" | 00:25'51" |
| 5 | 05'50" | 00:31'41" |
| 6 | 06'06" | 00:37'47" |
| 7 | 05'53" | 00:43'40" |
| 8 | 06'54" | 00:50'34" |
| 9 | 05'53" | 00:56'27" |
| 10 | 06'36" | 01:03'03" |
| 11 | 06'15" | 01:09'18" |
| 12 | 06'21" | 01:15'39" |
| 13 | 06'13" | 01:21'52" |
| 14 | 06'28" | 01:28'20" |
| 15 | 06'57" | 01:35'17" |
| 16 | 06'57" | 01:42'14" |
| 17 | 07'12" | 01:49'26" |
| 18 | 07'26" | 01:56'52" |
| 19 | 07'38" | 02:04'30" |
| 20 | 07'37" | 02:12'07" |
| 20.0 | 06'10" | 02:12'12" |
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