10.0 km | 01:01:06 | 06:06/km日期: 2017-03-02 19:48 - 卡路里: 578 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 43%
Pace: 07'04" / 06'34" / 06'20" / 06'10" / 06'07" / 06'04" / 05'53" / 05'42" / 05'39" / 05'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'35") | 1000 / 1000 |
| 2 | | 06'34" (+01'06") | 1000 / 2000 |
| 3 | | 06'19" (+00'51") | 1000 / 3000 |
| 4 | | 06'10" (+00'42") | 1000 / 4000 |
| 5 | | 06'06" (+00'38") | 1000 / 5000 |
| 6 | | 06'04" (+00'36") | 1000 / 6000 |
| 7 | | 05'52" (+00'24") | 1000 / 7000 |
| 8 | | 05'42" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 06'09" (+00'41") | 10 / 10010 |
3月累積里程 :
78.69 km 
子母鱷魚 Y拖 累積 :
853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'34" | 00:13'38" |
| 3 | 06'20" | 00:19'58" |
| 4 | 06'10" | 00:26'08" |
| 5 | 06'07" | 00:32'15" |
| 6 | 06'04" | 00:38'19" |
| 7 | 05'53" | 00:44'12" |
| 8 | 05'42" | 00:49'54" |
| 9 | 05'39" | 00:55'33" |
| 10 | 05'29" | 01:01'02" |
| 10.0 | 06'04" | 01:01'06" |
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