42.7 km | 04:58:15 | 06:58/km日期: 2017-02-12 06:23 - 總爬升: 247 m - 卡路里: 2306 Cal - 總步數: 43190 - 平均步頻: 144 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 62%
Pace: 06'08" / 05'53" / 06'00" / 05'46" / 05'53" / 05'50" / 05'52" / 06'05" / 05'54" / 06'04" / 05'42" / 05'47" / 06'12" / 05'56" / 05'55" / 06'29" / 05'52" / 06'21" / 05'57" / 05'51" / 06'29" / 06'08" / 06'50" / 06'17" / 07'00" / 06'20" / 06'42" / 07'38" / 06'23" / 07'37" / 11'41" / 08'55" / 07'27" / 08'55" / 09'18" / 09'09" / 08'09" / 10'45" / 09'23" / 07'31" / 08'15" / 06'39" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'24") | 1005 / 1005 | 180 / 90 |
| 2 | | 05'51" (+00'09") | 1004 / 2009 | 182 / 93 |
| 3 | | 06'04" (+00'22") | 1004 / 3013 | 180 / 90 |
| 4 | | 05'44" (+00'02") | 1005 / 4019 | 181 / 95 |
| 5 | | 05'49" (+00'07") | 1005 / 5024 | 181 / 94 |
| 6 | | 05'53" (+00'11") | 1010 / 6035 | 184 / 92 |
| 7 | | 05'47" (+00'05") | 1009 / 7044 | 182 / 94 |
| 8 | | 06'02" (+00'20") | 1005 / 8049 | 176 / 93 |
| 9 | | 05'52" (+00'10") | 1008 / 9058 | 182 / 93 |
| 10 | | 05'58" (+00'16") | 1004 / 10063 | 178 / 94 |
| 11 | | 05'42" | 1007 / 11071 | 175 / 99 |
| 12 | | 05'44" (+00'02") | 1004 / 12076 | 183 / 94 |
| 13 | | 06'09" (+00'27") | 1008 / 13084 | 175 / 92 |
| 14 | | 05'53" (+00'11") | 1005 / 14090 | 182 / 93 |
| 15 | | 05'56" (+00'14") | 1002 / 15093 | 181 / 92 |
| 16 | | 06'26" (+00'44") | 1004 / 16097 | 167 / 92 |
| 17 | | 05'52" (+00'10") | 1002 / 17100 | 182 / 93 |
| 18 | | 06'17" (+00'35") | 1003 / 18104 | 168 / 94 |
| 19 | | 05'54" (+00'12") | 1006 / 19110 | 182 / 92 |
| 20 | | 05'49" (+00'07") | 1003 / 20114 | 182 / 94 |
| 21 | | 06'27" (+00'45") | 1006 / 21121 | 170 / 91 |
| 22 | | 06'07" (+00'25") | 1006 / 22127 | 179 / 91 |
| 23 | | 06'49" (+01'07") | 1001 / 23129 | 156 / 93 |
| 24 | | 06'16" (+00'34") | 1006 / 24135 | 181 / 87 |
| 25 | | 06'58" (+01'16") | 1004 / 25139 | 157 / 90 |
| 26 | | 06'19" (+00'37") | 1004 / 26144 | 177 / 89 |
| 27 | | 06'40" (+00'58") | 1009 / 27154 | 169 / 88 |
| 28 | | 07'32" (+01'50") | 1007 / 28161 | 145 / 91 |
| 29 | | 06'21" (+00'39") | 1005 / 29167 | 183 / 85 |
| 30 | | 07'43" (+02'01") | 1006 / 30174 | 122 / 105 |
| 31 | | 11'27" (+05'45") | 1003 / 31177 | 58 / 149 |
| 32 | | 08'57" (+03'15") | 1003 / 32180 | 85 / 131 |
| 33 | | 07'34" (+01'52") | 1003 / 33184 | 127 / 103 |
| 34 | | 08'42" (+03'00") | 1004 / 34188 | 74 / 154 |
| 35 | | 09'17" (+03'35") | 1002 / 35190 | 67 / 158 |
| 36 | | 09'06" (+03'24") | 1005 / 36196 | 94 / 115 |
| 37 | | 08'11" (+02'29") | 1004 / 37200 | 111 / 109 |
| 38 | | 10'47" (+05'05") | 1004 / 38205 | 31 / 292 |
| 39 | | 09'11" (+03'29") | 1000 / 39205 | 108 / 100 |
| 40 | | 07'28" (+01'46") | 1005 / 40211 | 123 / 107 |
| 41 | | 08'12" (+02'30") | 1001 / 41212 | 120 / 101 |
| 42 | | 06'42" (+01'00") | 1005 / 42218 | 170 / 87 |
| 43 | | 06'47" (+01'05") | 719 / 42938 | 165 / 89 |
2月累積里程 : 164.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 06'00" | 00:18'01" |
| 4 | 05'46" | 00:23'47" |
| 5 | 05'53" | 00:29'40" |
| 6 | 05'50" | 00:35'30" |
| 7 | 05'52" | 00:41'22" |
| 8 | 06'05" | 00:47'27" |
| 9 | 05'54" | 00:53'21" |
| 10 | 06'04" | 00:59'25" |
| 11 | 05'42" | 01:05'07" |
| 12 | 05'47" | 01:10'54" |
| 13 | 06'12" | 01:17'06" |
| 14 | 05'56" | 01:23'02" |
| 15 | 05'55" | 01:28'57" |
| 16 | 06'29" | 01:35'26" |
| 17 | 05'52" | 01:41'18" |
| 18 | 06'21" | 01:47'39" |
| 19 | 05'57" | 01:53'36" |
| 20 | 05'51" | 01:59'27" |
| 21 | 06'29" | 02:05'56" |
| 22 | 06'08" | 02:12'04" |
| 23 | 06'50" | 02:18'54" |
| 24 | 06'17" | 02:25'11" |
| 25 | 07'00" | 02:32'11" |
| 26 | 06'20" | 02:38'31" |
| 27 | 06'42" | 02:45'13" |
| 28 | 07'38" | 02:52'51" |
| 29 | 06'23" | 02:59'14" |
| 30 | 07'37" | 03:06'51" |
| 31 | 11'41" | 03:18'32" |
| 32 | 08'55" | 03:27'27" |
| 33 | 07'27" | 03:34'54" |
| 34 | 08'55" | 03:43'49" |
| 35 | 09'18" | 03:53'07" |
| 36 | 09'09" | 04:02'16" |
| 37 | 08'09" | 04:10'25" |
| 38 | 10'45" | 04:21'10" |
| 39 | 09'23" | 04:30'33" |
| 40 | 07'31" | 04:38'04" |
| 41 | 08'15" | 04:46'19" |
| 42 | 06'39" | 04:52'58" |
| 42.7 | 07'20" | 04:58'15" |
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