10.0 km | 00:50:29 | 05:02/km日期: 2017-03-01 19:13 - 卡路里: 666 Cal - 總步數: 8518 - 平均步頻: 168 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 75%
Pace: 04'52" / 04'31" / 04'41" / 04'37" / 04'30" / 04'48" / 05'51" / 05'17" / 05'44" / 05'26" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'25") | 1003 / 1003 | 171 / 119 |
2 | | 04'28" (+00'02") | 1008 / 2011 | 172 / 129 |
3 | | 04'39" (+00'13") | 1006 / 3017 | 172 / 124 |
4 | | 04'36" (+00'10") | 1011 / 4028 | 172 / 125 |
5 | | 04'26" | 1002 / 5031 | 173 / 129 |
6 | | 04'47" (+00'21") | 1000 / 6031 | 172 / 121 |
7 | | 05'51" (+01'25") | 1006 / 7037 | 157 / 107 |
8 | | 05'15" (+00'49") | 1005 / 8042 | 168 / 112 |
9 | | 05'43" (+01'17") | 1000 / 9043 | 166 / 104 |
10 | | 05'25" (+00'59") | 1004 / 10048 | 167 / 110 |
3月累積里程 : 129.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'31" | 00:09'23" |
3 | 04'41" | 00:14'04" |
4 | 04'37" | 00:18'41" |
5 | 04'30" | 00:23'11" |
6 | 04'48" | 00:27'59" |
7 | 05'51" | 00:33'50" |
8 | 05'17" | 00:39'07" |
9 | 05'44" | 00:44'51" |
10 | 05'26" | 00:50'17" |
10.0 | 15'16" | 00:50'29" |