15.0 km | 01:28:02 | 05:51/km日期: 2017-02-13 17:31 - 卡路里: 1029 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 41%
Pace: 03'40" / 06'18" / 05'43" / 05'37" / 06'29" / 05'43" / 05'45" / 05'56" / 06'12" / 06'13" / 06'08" / 06'11" / 06'28" / 10'06" / 04'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'48") | 1000 / 1000 |
2 | | 06'18" (+01'59") | 1000 / 2000 |
3 | | 05'43" (+01'24") | 1000 / 3000 |
4 | | 05'36" (+01'17") | 1000 / 4000 |
5 | | 06'29" (+02'10") | 1000 / 5000 |
6 | | 05'43" (+01'24") | 1000 / 6000 |
7 | | 05'44" (+01'25") | 1000 / 7000 |
8 | | 05'56" (+01'37") | 1000 / 8000 |
9 | | 06'10" (+01'51") | 1000 / 9000 |
10 | | 06'13" (+01'54") | 1000 / 10000 |
11 | | 06'07" (+01'48") | 1000 / 11000 |
12 | | 06'11" (+01'52") | 1000 / 12000 |
13 | | 06'28" (+02'09") | 1000 / 13000 |
14 | | 04'49" (+00'30") | 1000 / 14000 |
15 | | 04'19" | 1000 / 15000 |
16 | | 03'23" | 15 / 15015 |
2月累積里程 : 99.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'40" | 00:03'40" |
2 | 06'18" | 00:09'58" |
3 | 05'43" | 00:15'41" |
4 | 05'37" | 00:21'18" |
5 | 06'29" | 00:27'47" |
6 | 05'43" | 00:33'30" |
7 | 05'45" | 00:39'15" |
8 | 05'56" | 00:45'11" |
9 | 06'12" | 00:51'23" |
10 | 06'13" | 00:57'36" |
11 | 06'08" | 01:03'44" |
12 | 06'11" | 01:09'55" |
13 | 06'28" | 01:16'23" |
14 | 10'06" | 01:26'29" |
15 | 04'20" | 01:30'49" |
15.0 | 03'11" | 01:30'52" |