10.0 km | 00:54:58 | 05:28/km日期: 2017-03-01 06:51 - 卡路里: 493 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 80%
Pace: 05'59" / 05'40" / 05'36" / 05'36" / 05'15" / 05'27" / 05'15" / 05'17" / 05'17" / 05'26" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 1000 / 1000 |
| 2 | | 05'40" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 05'26" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 05'16" (+00'02") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 04'36" | 37 / 10037 |
3月累積里程 : 501.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'40" | 00:11'39" |
| 3 | 05'36" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 05'15" | 00:28'06" |
| 6 | 05'27" | 00:33'33" |
| 7 | 05'15" | 00:38'48" |
| 8 | 05'17" | 00:44'05" |
| 9 | 05'17" | 00:49'22" |
| 10 | 05'26" | 00:54'48" |
| 10.0 | 04'50" | 00:54'59" |
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