11.7 km | 01:18:39 | 06:42/km日期: 2017-02-21 17:47 - 卡路里: 633 Cal - 總步數: 14160 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 84%
Pace: 07'30" / 07'04" / 06'57" / 06'46" / 06'50" / 06'46" / 06'53" / 06'17" / 06'27" / 06'05" / 06'23" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'18") | 1008 / 1008 | 178 / 74 |
| 2 | | 07'00" (+00'48") | 1007 / 2016 | 179 / 79 |
| 3 | | 06'52" (+00'40") | 1008 / 3024 | 180 / 80 |
| 4 | | 06'41" (+00'29") | 1003 / 4028 | 181 / 82 |
| 5 | | 06'49" (+00'37") | 1000 / 5028 | 180 / 81 |
| 6 | | 06'44" (+00'32") | 1002 / 6031 | 177 / 83 |
| 7 | | 06'51" (+00'39") | 1002 / 7034 | 180 / 80 |
| 8 | | 06'22" (+00'10") | 1002 / 8036 | 179 / 87 |
| 9 | | 06'23" (+00'11") | 1006 / 9043 | 177 / 87 |
| 10 | | 06'12" | 1002 / 10046 | 180 / 89 |
| 11 | | 06'18" (+00'06") | 1004 / 11049 | 184 / 86 |
| 12 | | 06'07" | 731 / 11781 | 182 / 89 |
2月累積里程 : 206.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'04" | 00:14'34" |
| 3 | 06'57" | 00:21'31" |
| 4 | 06'46" | 00:28'17" |
| 5 | 06'50" | 00:35'07" |
| 6 | 06'46" | 00:41'53" |
| 7 | 06'53" | 00:48'46" |
| 8 | 06'17" | 00:55'03" |
| 9 | 06'27" | 01:01'30" |
| 10 | 06'05" | 01:07'35" |
| 11 | 06'23" | 01:13'58" |
| 11.7 | 06'24" | 01:18'39" |
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