20.8 km | 01:49:59 | 05:16/km日期: 2017-02-28 14:35 - 總爬升: 236 m - 卡路里: 1117 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'29" / 05'21" / 05'34" / 05'17" / 05'24" / 04'59" / 05'09" / 05'07" / 05'09" / 05'20" / 04'37" / 04'58" / 04'45" / 05'25" / 05'19" / 05'47" / 05'35" / 05'02" / 05'09" / 05'10" / 05'08" / 00'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'44") | 1002 / 1002 |
2 | | 05'19" (+00'35") | 1003 / 2005 |
3 | | 05'30" (+00'46") | 1050 / 3056 |
4 | | 05'19" (+00'35") | 996 / 4053 |
5 | | 05'21" (+00'37") | 1037 / 5090 |
6 | | 05'01" (+00'17") | 1004 / 6095 |
7 | | 05'13" (+00'29") | 1005 / 7101 |
8 | | 05'04" (+00'20") | 1012 / 8113 |
9 | | 05'10" (+00'26") | 1008 / 9121 |
10 | | 05'10" (+00'26") | 993 / 10114 |
11 | | 04'44" | 1031 / 11146 |
12 | | 04'55" (+00'11") | 1013 / 12159 |
13 | | 04'48" (+00'04") | 1010 / 13170 |
14 | | 05'22" (+00'38") | 1003 / 14174 |
15 | | 05'22" (+00'38") | 1003 / 15177 |
16 | | 05'46" (+01'02") | 1003 / 16181 |
17 | | 05'33" (+00'49") | 1008 / 17189 |
18 | | 05'02" (+00'18") | 1024 / 18214 |
19 | | 05'07" (+00'23") | 1031 / 19245 |
20 | | 05'13" (+00'29") | 1008 / 20254 |
21 | | 04'58" (+00'14") | 820 / 21075 |
2月累積里程 :
217.54 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'34" | 00:16'24" |
4 | 05'17" | 00:21'41" |
5 | 05'24" | 00:27'05" |
6 | 04'59" | 00:32'04" |
7 | 05'09" | 00:37'13" |
8 | 05'07" | 00:42'20" |
9 | 05'09" | 00:47'29" |
10 | 05'20" | 00:52'49" |
11 | 04'37" | 00:57'26" |
12 | 04'58" | 01:02'24" |
13 | 04'45" | 01:07'09" |
14 | 05'25" | 01:12'34" |
15 | 05'19" | 01:17'53" |
16 | 05'47" | 01:23'40" |
17 | 05'35" | 01:29'15" |
18 | 05'02" | 01:34'17" |
19 | 05'09" | 01:39'26" |
20 | 05'10" | 01:44'36" |
21 | 05'08" | 01:49'44" |
20.8 | -1'-28" | 01:49'59" |