11.5 km | 02:23:18 | 12:25/km日期: 2017-02-27 17:56 - 卡路里: 1089 Cal - 總步數: 12364 - 平均步頻: 86 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 68%
Pace: 08'30" / 08'05" / 07'40" / 10'00" / 08'57" / 11'23" / 48'25" / 08'37" / 11'01" / 08'01" / 07'06" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'25" (+00'54") | 1008 / 1008 | 126 / 93 |
2 | | 08'04" (+00'33") | 1012 / 2020 | 141 / 87 |
3 | | 07'31" | 1007 / 3028 | 151 / 87 |
4 | | 10'22" (+02'51") | 1011 / 4039 | 96 / 100 |
5 | | 08'59" (+01'28") | 1004 / 5044 | 133 / 83 |
6 | | 11'47" (+04'16") | 1004 / 6048 | 69 / 122 |
7 | | 48'29" (+40'58") | 1005 / 7054 | 18 / 110 |
8 | | 07'54" (+00'23") | 1003 / 8057 | 126 / 99 |
9 | | 10'59" (+03'28") | 1002 / 9060 | 99 / 91 |
10 | | 08'02" (+00'31") | 1001 / 10062 | 147 / 84 |
11 | | 08'15" (+00'44") | 1008 / 11070 | 143 / 84 |
12 | | 06'42" | 534 / 11604 | 158 / 94 |
2月累積里程 : 133.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'05" | 00:16'35" |
3 | 07'40" | 00:24'15" |
4 | 10'00" | 00:34'15" |
5 | 08'57" | 00:43'12" |
6 | 11'23" | 00:54'35" |
7 | 48'25" | 01:43'00" |
8 | 08'37" | 01:51'37" |
9 | 11'01" | 02:02'38" |
10 | 08'01" | 02:10'39" |
11 | 07'06" | 02:17'45" |
11.5 | 10'23" | 02:23'18" |