8.0 km | 00:44:17 | 05:30/km日期: 2017-02-13 17:49 - 卡路里: 605 Cal - 平均步頻: 180
Pace: 05'33" / 05'46" / 05'45" / 05'44" / 05'26" / 05'05" / 04'55" / 14'38" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'38") | 1000 / 1000 |
2 | | 05'45" (+00'51") | 1000 / 2000 |
3 | | 05'45" (+00'51") | 1000 / 3000 |
4 | | 05'42" (+00'48") | 1000 / 4000 |
5 | | 05'26" (+00'32") | 1000 / 5000 |
6 | | 05'05" (+00'11") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 05'47" (+00'53") | 1000 / 8000 |
9 | | 08'39" (+03'45") | 32 / 8032 |
2月累積里程 : 161.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'46" | 00:11'19" |
3 | 05'45" | 00:17'04" |
4 | 05'44" | 00:22'48" |
5 | 05'26" | 00:28'14" |
6 | 05'05" | 00:33'19" |
7 | 04'55" | 00:38'14" |
8 | 14'38" | 00:52'52" |
8.0 | 08'50" | 00:53'09" |