10.0 km | 00:50:32 | 05:03/km日期: 2017-02-26 15:41 - 平均心率: 154 - 卡路里: 706 Cal - 平均步頻: 196 - 溫度: 8°C - 濕度: 72%
Pace: 05'16" / 04'53" / 06'24" / 05'00" / 04'50" / 05'59" / 06'01" / 08'02" / 05'43" / 07'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'21") | 1000 / 1000 |
| 2 | | 04'53" (+00'03") | 1000 / 2000 |
| 3 | | 04'59" (+00'09") | 1000 / 3000 |
| 4 | | 04'54" (+00'04") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'31") | 1000 / 8000 |
| 9 | | 05'10" (+00'20") | 1000 / 9000 |
| 10 | | 05'10" (+00'20") | 1000 / 10000 |
| 11 | | 04'17" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
204.28 km 
ASICS 虎走3 累積 :
8547.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'53" | 00:10'09" |
| 3 | 06'24" | 00:16'33" |
| 4 | 05'00" | 00:21'33" |
| 5 | 04'50" | 00:26'23" |
| 6 | 05'59" | 00:32'22" |
| 7 | 06'01" | 00:38'23" |
| 8 | 08'02" | 00:46'25" |
| 9 | 05'43" | 00:52'08" |
| 10 | 07'23" | 00:59'31" |
| 10.0 | 04'31" | 00:59'33" |
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