10.0 km | 00:54:41 | 05:27/km日期: 2017-02-23 20:30 - 卡路里: 799 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 70%
Pace: 05'58" / 05'29" / 05'42" / 05'25" / 05'23" / 05'18" / 05'20" / 05'24" / 05'23" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'42") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'41" (+00'26") | 1000 / 3000 |
| 4 | | 05'24" (+00'09") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'18" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'05") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'23" (+00'08") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 06'02" (+00'47") | 9 / 10009 |
2月累積里程 : 250.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'42" | 00:17'09" |
| 4 | 05'25" | 00:22'34" |
| 5 | 05'23" | 00:27'57" |
| 6 | 05'18" | 00:33'15" |
| 7 | 05'20" | 00:38'35" |
| 8 | 05'24" | 00:43'59" |
| 9 | 05'23" | 00:49'22" |
| 10 | 05'16" | 00:54'38" |
| 10.0 | 05'14" | 00:54'41" |
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