10.6 km | 01:08:06 | 06:25/km日期: 2017-02-22 20:00 - 卡路里: 774 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85%
Pace: 06'19" / 06'08" / 06'18" / 06'11" / 07'54" / 06'09" / 06'12" / 06'42" / 06'16" / 06'08" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'11") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'18" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'03") | 1000 / 4000 |
| 5 | | 07'54" (+01'47") | 1000 / 5000 |
| 6 | | 06'09" (+00'02") | 1000 / 6000 |
| 7 | | 06'11" (+00'04") | 1000 / 7000 |
| 8 | | 06'42" (+00'35") | 1000 / 8000 |
| 9 | | 06'15" (+00'08") | 1000 / 9000 |
| 10 | | 06'08" (+00'01") | 1000 / 10000 |
| 11 | | 06'20" (+00'13") | 601 / 10601 |
2月累積里程 : 136.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'18" | 00:18'45" |
| 4 | 06'11" | 00:24'56" |
| 5 | 07'54" | 00:32'50" |
| 6 | 06'09" | 00:38'59" |
| 7 | 06'12" | 00:45'11" |
| 8 | 06'42" | 00:51'53" |
| 9 | 06'16" | 00:58'09" |
| 10 | 06'08" | 01:04'17" |
| 10.6 | 06'20" | 01:08'06" |
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