20.3 km | 02:02:59 | 06:03/km日期: 2017-02-22 18:35 - 總爬升: 401 m - 平均心率: 168 - 卡路里: 1004 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83%
Pace: 01'30" / 05'42" / 06'23" / 06'29" / 05'47" / 05'58" / 05'55" / 06'22" / 05'47" / 06'02" / 06'25" / 08'05" / 05'52" / 06'07" / 06'40" / 06'41" / 06'29" / 06'06" / 06'20" / 06'56" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'44" (+00'18") | 1000 / 3000 |
| 4 | | 06'28" (+01'02") | 1000 / 4000 |
| 5 | | 05'47" (+00'21") | 1000 / 5000 |
| 6 | | 05'57" (+00'31") | 1000 / 6000 |
| 7 | | 05'54" (+00'28") | 1000 / 7000 |
| 8 | | 06'22" (+00'56") | 1000 / 8000 |
| 9 | | 05'47" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" (+00'35") | 1000 / 10000 |
| 11 | | 06'25" (+00'59") | 1000 / 11000 |
| 12 | | 05'32" (+00'06") | 1000 / 12000 |
| 13 | | 05'51" (+00'25") | 1000 / 13000 |
| 14 | | 06'07" (+00'41") | 1000 / 14000 |
| 15 | | 06'40" (+01'14") | 1000 / 15000 |
| 16 | | 06'32" (+01'06") | 1000 / 16000 |
| 17 | | 06'22" (+00'56") | 1000 / 17000 |
| 18 | | 06'06" (+00'40") | 1000 / 18000 |
| 19 | | 06'19" (+00'53") | 1000 / 19000 |
| 20 | | 06'11" (+00'45") | 1000 / 20000 |
| 21 | | 06'14" (+00'48") | 283 / 20283 |
高雄黃繼德
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