12.7 km | 01:20:03 | 06:19/km日期: 2017-02-22 17:55 - 地點: 交通大學台南校區 - 天氣: 悶熱 - 卡路里: 912 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 66%
Pace: 05'46" / 06'12" / 06'11" / 06'21" / 07'16" / 06'10" / 06'16" / 06'15" / 06'14" / 06'15" / 06'29" / 06'42" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'11" (+00'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'25") | 1000 / 3000 |
| 4 | | 06'20" (+00'34") | 1000 / 4000 |
| 5 | | 07'15" (+01'29") | 1000 / 5000 |
| 6 | | 06'10" (+00'24") | 1000 / 6000 |
| 7 | | 06'16" (+00'30") | 1000 / 7000 |
| 8 | | 06'14" (+00'28") | 1000 / 8000 |
| 9 | | 06'14" (+00'28") | 1000 / 9000 |
| 10 | | 06'14" (+00'28") | 1000 / 10000 |
| 11 | | 06'29" (+00'43") | 1000 / 11000 |
| 12 | | 06'42" (+00'56") | 1000 / 12000 |
| 13 | | 05'55" (+00'09") | 664 / 12664 |
2月累積里程 : 201.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'12" | 00:11'58" |
| 3 | 06'11" | 00:18'09" |
| 4 | 06'21" | 00:24'30" |
| 5 | 07'16" | 00:31'46" |
| 6 | 06'10" | 00:37'56" |
| 7 | 06'16" | 00:44'12" |
| 8 | 06'15" | 00:50'27" |
| 9 | 06'14" | 00:56'41" |
| 10 | 06'15" | 01:02'56" |
| 11 | 06'29" | 01:09'25" |
| 12 | 06'42" | 01:16'07" |
| 12.7 | 05'56" | 01:20'04" |
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