9.0 km | 00:54:04 | 06:00/km日期: 2017-02-22 16:58 - 平均心率: 127 - 卡路里: 543 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 29%
Pace: 06'21" / 06'25" / 06'09" / 06'01" / 05'58" / 05'48" / 05'46" / 05'58" / 05'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1000 / 1000 |
| 2 | | 06'24" (+00'48") | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 05'57" (+00'21") | 1000 / 5000 |
| 6 | | 05'48" (+00'12") | 1000 / 6000 |
| 7 | | 05'45" (+00'09") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 03'45" | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 141.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'25" | 00:12'46" |
| 3 | 06'09" | 00:18'55" |
| 4 | 06'01" | 00:24'56" |
| 5 | 05'58" | 00:30'54" |
| 6 | 05'48" | 00:36'42" |
| 7 | 05'46" | 00:42'28" |
| 8 | 05'58" | 00:48'26" |
| 9 | 05'36" | 00:54'02" |
| 9.0 | 04'39" | 00:54'04" |
展開計圈分析
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