10.0 km | 00:54:14 | 05:23/km日期: 2017-02-15 21:14 - 卡路里: 956 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'15" / 05'11" / 05'16" / 05'15" / 05'29" / 05'34" / 05'40" / 05'20" / 05'15" / 05'43" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'05") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'15" (+00'05") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'23") | 1000 / 6000 |
| 7 | | 05'40" (+00'30") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'14" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'33") | 1000 / 10000 |
| 11 | | 05'35" (+00'25") | 46 / 10046 |
2月累積里程 :
84.61 km 
赤足 累積 :
1793.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 05'16" | 00:15'42" |
| 4 | 05'15" | 00:20'57" |
| 5 | 05'29" | 00:26'26" |
| 6 | 05'34" | 00:32'00" |
| 7 | 05'40" | 00:37'40" |
| 8 | 05'20" | 00:43'00" |
| 9 | 05'15" | 00:48'15" |
| 10 | 05'43" | 00:53'58" |
| 10.0 | 05'46" | 00:54'14" |
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