8.7 km | 01:04:34 | 07:25/km日期: 2017-02-21 05:17 - 總爬升: 202 m - 卡路里: 571 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 99
Pace: 06'36" / 09'23" / 06'55" / 07'01" / 06'13" / 07'17" / 10'47" / 05'54" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'42") | 1000 / 1000 |
2 | | 09'23" (+03'30") | 1000 / 2000 |
3 | | 06'55" (+01'02") | 1000 / 3000 |
4 | | 07'00" (+01'07") | 1000 / 4000 |
5 | | 06'13" (+00'20") | 1000 / 5000 |
6 | | 07'16" (+01'23") | 1000 / 6000 |
7 | | 10'47" (+04'54") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'28" (+00'35") | 691 / 8691 |
2月累積里程 : 335.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 09'23" | 00:15'59" |
3 | 06'55" | 00:22'54" |
4 | 07'01" | 00:29'55" |
5 | 06'13" | 00:36'08" |
6 | 07'17" | 00:43'25" |
7 | 10'47" | 00:54'12" |
8 | 05'54" | 01:00'06" |
8.7 | 06'27" | 01:04'34" |