10.0 km | 00:51:44 | 05:09/km日期: 2017-02-20 15:55 - 地點: 員林~社頭 - 卡路里: 540 Cal - 總步數: 9650 - 平均步頻: 186 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 71%
Pace: 05'40" / 05'14" / 05'07" / 05'06" / 05'06" / 05'09" / 05'03" / 05'04" / 05'00" / 05'00" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'39") | 1005 / 1005 | 183 / 96 |
2 | | 05'13" (+00'14") | 1001 / 2007 | 186 / 102 |
3 | | 05'06" (+00'07") | 1003 / 3010 | 186 / 105 |
4 | | 05'04" (+00'05") | 1003 / 4013 | 187 / 105 |
5 | | 05'08" (+00'09") | 1001 / 5015 | 186 / 104 |
6 | | 05'10" (+00'11") | 1003 / 6018 | 183 / 105 |
7 | | 05'03" (+00'04") | 1008 / 7027 | 188 / 104 |
8 | | 05'00" (+00'01") | 1001 / 8028 | 188 / 105 |
9 | | 04'59" | 1010 / 9038 | 190 / 105 |
10 | | 04'59" | 1004 / 10043 | 187 / 106 |
2月累積里程 :
53.20 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'14" | 00:10'54" |
3 | 05'07" | 00:16'01" |
4 | 05'06" | 00:21'07" |
5 | 05'06" | 00:26'13" |
6 | 05'09" | 00:31'22" |
7 | 05'03" | 00:36'25" |
8 | 05'04" | 00:41'29" |
9 | 05'00" | 00:46'29" |
10 | 05'00" | 00:51'29" |
10.0 | 18'39" | 00:51'44" |