11.6 km | 00:52:30 | 04:30/km日期: 2013-10-22 06:00 - 卡路里: 958 Cal - 溫度: 21°C - 濕度: 79%
Pace: 04'10" / 04'26" / 04'18" / 04'36" / 04'34" / 04'33" / 04'42" / 04'37" / 04'44" / 04'34" / 04'36" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 2534 / 2534 |
| 2 | | 04'32" (+00'16") | 1663 / 4198 |
| 3 | | 04'33" (+00'17") | 1646 / 5845 |
| 4 | | 04'39" (+00'23") | 1640 / 7485 |
| 5 | | 04'37" (+00'21") | 1638 / 9123 |
| 6 | | 04'43" (+00'27") | 1630 / 10754 |
| 7 | | 04'09" | 881 / 11636 |
10月累積里程 :
192.79 km 
MIZUNO WAVE Rider 16 累積 :
1321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'26" | 00:08'36" |
| 3 | 04'18" | 00:12'54" |
| 4 | 04'36" | 00:17'30" |
| 5 | 04'34" | 00:22'04" |
| 6 | 04'33" | 00:26'37" |
| 7 | 04'42" | 00:31'19" |
| 8 | 04'37" | 00:35'56" |
| 9 | 04'44" | 00:40'40" |
| 10 | 04'34" | 00:45'14" |
| 11 | 04'36" | 00:49'50" |
| 11.6 | 04'11" | 00:52'30" |
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