15.0 km | 01:43:02 | 06:50/km日期: 2017-02-19 20:35 - 卡路里: 812 Cal - 總步數: 19120 - 平均步頻: 185 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 73%
Pace: 08'01" / 07'19" / 07'16" / 07'01" / 07'10" / 06'50" / 06'48" / 06'47" / 06'35" / 06'30" / 06'23" / 06'27" / 06'30" / 06'31" / 06'33" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" (+01'37") | 1007 / 1007 | 184 / 68 |
2 | | 07'17" (+00'57") | 1004 / 2011 | 183 / 74 |
3 | | 07'16" (+00'56") | 1009 / 3020 | 185 / 74 |
4 | | 06'54" (+00'34") | 1005 / 4025 | 185 / 78 |
5 | | 07'07" (+00'47") | 1005 / 5030 | 184 / 75 |
6 | | 06'48" (+00'28") | 1002 / 6033 | 185 / 79 |
7 | | 06'49" (+00'29") | 1005 / 7039 | 183 / 79 |
8 | | 06'40" (+00'20") | 1005 / 8045 | 181 / 82 |
9 | | 06'33" (+00'13") | 1004 / 9049 | 181 / 84 |
10 | | 06'32" (+00'12") | 1006 / 10055 | 184 / 82 |
11 | | 06'20" | 1007 / 11063 | 190 / 82 |
12 | | 06'22" (+00'02") | 1005 / 12068 | 190 / 82 |
13 | | 06'25" (+00'05") | 1003 / 13071 | 188 / 82 |
14 | | 06'31" (+00'11") | 1009 / 14081 | 188 / 81 |
15 | | 06'30" (+00'10") | 1006 / 15087 | 187 / 82 |
2月累積里程 : 148.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'19" | 00:15'20" |
3 | 07'16" | 00:22'36" |
4 | 07'01" | 00:29'37" |
5 | 07'10" | 00:36'47" |
6 | 06'50" | 00:43'37" |
7 | 06'48" | 00:50'25" |
8 | 06'47" | 00:57'12" |
9 | 06'35" | 01:03'47" |
10 | 06'30" | 01:10'17" |
11 | 06'23" | 01:16'40" |
12 | 06'27" | 01:23'07" |
13 | 06'30" | 01:29'37" |
14 | 06'31" | 01:36'08" |
15 | 06'33" | 01:42'41" |
15.0 | 07'52" | 01:43'02" |