12.2 km | 01:09:47 | 05:44/km日期: 2017-02-19 08:37 - 卡路里: 672 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 76%
Pace: 05'52" / 06'26" / 05'54" / 06'39" / 05'44" / 05'28" / 06'03" / 05'33" / 05'34" / 05'23" / 05'34" / 06'21" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'10") | 2000 / 2000 |
2 | | 05'54" (+00'26") | 2000 / 4000 |
3 | | 05'36" (+00'08") | 2000 / 6000 |
4 | | 05'48" (+00'20") | 2000 / 8000 |
5 | | 05'28" | 2000 / 10000 |
6 | | 05'57" (+00'29") | 2000 / 12000 |
7 | | 07'00" (+01'32") | 147 / 12147 |
2月累積里程 :
129.22 km NIKE LUNARRACER 3 累積 :
634.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'26" | 00:12'18" |
3 | 05'54" | 00:18'12" |
4 | 06'39" | 00:24'51" |
5 | 05'44" | 00:30'35" |
6 | 05'28" | 00:36'03" |
7 | 06'03" | 00:42'06" |
8 | 05'33" | 00:47'39" |
9 | 05'34" | 00:53'13" |
10 | 05'23" | 00:58'36" |
11 | 05'34" | 01:04'10" |
12 | 06'21" | 01:10'31" |
12.1 | 07'00" | 01:11'33" |