15.1 km | 01:20:12 | 05:19/km日期: 2017-02-19 07:04 - 總爬升: 153 m - 卡路里: 800 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 75%
Pace: 05'44" / 05'34" / 05'18" / 05'21" / 05'19" / 05'09" / 05'24" / 05'10" / 05'21" / 05'26" / 05'13" / 05'22" / 05'10" / 05'16" / 05'16" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'34") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'10" (+00'01") | 1000 / 8000 |
| 9 | | 05'21" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" (+00'11") | 1000 / 10000 |
| 11 | | 05'12" (+00'03") | 1000 / 11000 |
| 12 | | 05'21" (+00'12") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'16" (+00'07") | 1000 / 14000 |
| 15 | | 05'16" (+00'07") | 1000 / 15000 |
| 16 | | 05'26" (+00'17") | 70 / 15070 |
2月累積里程 :
200.56 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'18" | 00:16'36" |
| 4 | 05'21" | 00:21'57" |
| 5 | 05'19" | 00:27'16" |
| 6 | 05'09" | 00:32'25" |
| 7 | 05'24" | 00:37'49" |
| 8 | 05'10" | 00:42'59" |
| 9 | 05'21" | 00:48'20" |
| 10 | 05'26" | 00:53'46" |
| 11 | 05'13" | 00:58'59" |
| 12 | 05'22" | 01:04'21" |
| 13 | 05'10" | 01:09'31" |
| 14 | 05'16" | 01:14'47" |
| 15 | 05'16" | 01:20'03" |
| 15.1 | 05'24" | 01:20'26" |
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