13.2 km | 01:19:26 | 06:00/km日期: 2017-02-16 19:34 - 總爬升: 427 m - 地點: 日光公園 - 平均心率: 176 - 卡路里: 773 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 63%
Pace: 06'31" / 06'13" / 06'18" / 05'57" / 06'07" / 05'50" / 06'09" / 05'56" / 06'00" / 06'00" / 05'51" / 05'40" / 05'46" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'50") | 1000 / 1000 |
| 2 | | 06'12" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'38") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 06'07" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'08" (+00'28") | 1000 / 7000 |
| 8 | | 05'56" (+00'16") | 1000 / 8000 |
| 9 | | 05'59" (+00'19") | 1000 / 9000 |
| 10 | | 06'00" (+00'20") | 1000 / 10000 |
| 11 | | 05'51" (+00'11") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 05'45" (+00'05") | 1000 / 13000 |
| 14 | | 05'28" | 211 / 13211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
101.17 km 
ASICS GT-2000 3 累積 :
2457.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 06'18" | 00:19'02" |
| 4 | 05'57" | 00:24'59" |
| 5 | 06'07" | 00:31'06" |
| 6 | 05'50" | 00:36'56" |
| 7 | 06'09" | 00:43'05" |
| 8 | 05'56" | 00:49'01" |
| 9 | 06'00" | 00:55'01" |
| 10 | 06'00" | 01:01'01" |
| 11 | 05'51" | 01:06'52" |
| 12 | 05'40" | 01:12'32" |
| 13 | 05'46" | 01:18'18" |
| 13.2 | 05'26" | 01:19'27" |
10093.2 km | 
204.9 km
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