9.4 km | 01:15:59 | 08:03/km日期: 2017-02-16 18:14 - 卡路里: 560 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 31%
Pace: 08'02" / 07'01" / 07'30" / 07'37" / 08'53" / 07'59" / 08'14" / 08'21" / 08'17" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'34") | 1000 / 1000 |
| 2 | | 07'00" | 1000 / 2000 |
| 3 | | 07'30" (+00'30") | 1000 / 3000 |
| 4 | | 07'37" (+00'37") | 1000 / 4000 |
| 5 | | 08'17" (+01'17") | 1000 / 5000 |
| 6 | | 07'59" (+00'59") | 1000 / 6000 |
| 7 | | 08'13" (+01'13") | 1000 / 7000 |
| 8 | | 08'21" (+01'21") | 1000 / 8000 |
| 9 | | 08'17" (+01'17") | 1000 / 9000 |
| 10 | | 12'09" (+05'09") | 423 / 9423 |
2月累積里程 : 214.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'01" | 00:15'03" |
| 3 | 07'30" | 00:22'33" |
| 4 | 07'37" | 00:30'10" |
| 5 | 08'53" | 00:39'03" |
| 6 | 07'59" | 00:47'02" |
| 7 | 08'14" | 00:55'16" |
| 8 | 08'21" | 01:03'37" |
| 9 | 08'17" | 01:11'54" |
| 9.4 | 12'14" | 01:17'05" |
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