10.5 km | 00:59:22 | 05:39/km日期: 2017-02-15 18:18 - 地點: 将軍澳運動場第八缐 - 卡路里: 603 Cal - 總步數: 10992 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 43%
Pace: 06'55" / 06'12" / 05'47" / 05'33" / 05'30" / 05'27" / 05'21" / 05'18" / 05'12" / 05'24" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'41") | 1007 / 1007 | 174 / 83 |
| 2 | | 06'12" (+01'02") | 1009 / 2017 | 179 / 89 |
| 3 | | 05'42" (+00'32") | 1001 / 3018 | 184 / 95 |
| 4 | | 05'33" (+00'23") | 1008 / 4027 | 186 / 96 |
| 5 | | 05'26" (+00'16") | 1000 / 5027 | 185 / 98 |
| 6 | | 05'26" (+00'16") | 1000 / 6028 | 187 / 98 |
| 7 | | 05'22" (+00'12") | 1005 / 7034 | 187 / 99 |
| 8 | | 05'17" (+00'07") | 1003 / 8037 | 188 / 100 |
| 9 | | 05'10" | 1004 / 9041 | 190 / 101 |
| 10 | | 05'23" (+00'13") | 1000 / 10042 | 188 / 98 |
| 11 | | 05'32" (+00'22") | 481 / 10524 | 189 / 95 |
2月累積里程 :
234.82 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 05'47" | 00:18'54" |
| 4 | 05'33" | 00:24'27" |
| 5 | 05'30" | 00:29'57" |
| 6 | 05'27" | 00:35'24" |
| 7 | 05'21" | 00:40'45" |
| 8 | 05'18" | 00:46'03" |
| 9 | 05'12" | 00:51'15" |
| 10 | 05'24" | 00:56'39" |
| 10.5 | 05'38" | 00:59'22" |
展開計圈分析
留言 
