15.0 km | 01:04:08 | 04:16/km日期: 2017-02-15 18:16 - 平均心率: 156 - 卡路里: 866 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 54%
Pace: 04'33" / 04'34" / 04'20" / 04'16" / 04'17" / 04'20" / 04'08" / 04'17" / 04'12" / 04'17" / 04'19" / 04'15" / 04'11" / 04'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'10") | 464 / 464 |
| 2 | | 04'42" (+00'38") | 456 / 920 |
| 3 | | 04'44" (+00'40") | 457 / 1377 |
| 4 | | 04'31" (+00'27") | 453 / 1831 |
| 5 | | 04'21" (+00'17") | 455 / 2286 |
| 6 | | 04'20" (+00'16") | 452 / 2739 |
| 7 | | 04'18" (+00'14") | 456 / 3196 |
| 8 | | 04'12" (+00'08") | 458 / 3654 |
| 9 | | 04'16" (+00'12") | 463 / 4117 |
| 10 | | 04'18" (+00'14") | 459 / 4577 |
| 11 | | 04'17" (+00'13") | 454 / 5031 |
| 12 | | 04'16" (+00'12") | 455 / 5487 |
| 13 | | 04'18" (+00'14") | 456 / 5944 |
| 14 | | 04'13" (+00'09") | 458 / 6402 |
| 15 | | 04'08" (+00'04") | 455 / 6857 |
| 16 | | 04'13" (+00'09") | 456 / 7314 |
| 17 | | 04'13" (+00'09") | 454 / 7768 |
| 18 | | 04'12" (+00'08") | 451 / 8220 |
| 19 | | 04'16" (+00'12") | 455 / 8675 |
| 20 | | 04'15" (+00'11") | 449 / 9125 |
| 21 | | 04'17" (+00'13") | 454 / 9579 |
| 22 | | 04'16" (+00'12") | 452 / 10032 |
| 23 | | 04'16" (+00'12") | 452 / 10484 |
| 24 | | 04'18" (+00'14") | 449 / 10934 |
| 25 | | 04'16" (+00'12") | 452 / 11386 |
| 26 | | 04'15" (+00'11") | 450 / 11836 |
| 27 | | 04'10" (+00'06") | 450 / 12286 |
| 28 | | 04'14" (+00'10") | 454 / 12741 |
| 29 | | 04'08" (+00'04") | 460 / 13202 |
| 30 | | 04'11" (+00'07") | 442 / 13644 |
| 31 | | 04'07" (+00'03") | 456 / 14101 |
| 32 | | 04'04" | 453 / 14554 |
| 33 | | 03'54" | 449 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
257.38 km 
adidas takumi sen2 m(27.0) 累積 :
645.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'34" | 00:09'07" |
| 3 | 04'20" | 00:13'27" |
| 4 | 04'16" | 00:17'43" |
| 5 | 04'17" | 00:22'00" |
| 6 | 04'20" | 00:26'20" |
| 7 | 04'08" | 00:30'28" |
| 8 | 04'17" | 00:34'45" |
| 9 | 04'12" | 00:38'57" |
| 10 | 04'17" | 00:43'14" |
| 11 | 04'19" | 00:47'33" |
| 12 | 04'15" | 00:51'48" |
| 13 | 04'11" | 00:55'59" |
| 14 | 04'12" | 01:00'11" |
| 15.0 | 03'57" | 01:04'09" |
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